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About Me

I am a qualified integrative & trauma-informed counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). 

I work holistically and creatively with adults and adolescents in a safe, non-judgmental and relational way, covering a range of issues which can significantly impact on our relationships with ourselves and others - often leaving us disconnected.

I have a special interest in working with anxiety and depression, low self-esteem and confidence, relationship difficulties, grief, trauma/PTSD, abuse and control and the transitions across life stages.

I am here to listen and help support you through the emotional challenges you face - as you embark on your journey for change, meaning and growth. Together, we can explore ways to understand what's happening and make positive changes for your future.

 

"I am not what happened to me,

I am what I choose to become"

Jung

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Creative techniques

Explore your inner child

 
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